Monthly archive for December2012

Making Successful New Year’s Resolutions

Making Successful New Year’s Resolutions

Hello Maternal Mavens, With just a handful of days left in 2012, we’re in a time of renewal and change. Right now is a gift; we have this little window of time to be mindful and to reflect. I’m a big fan of Dr. Mike Evans:…

Continue reading →

Holiday Bevvies – Cocktails That Pack A Nutritional Punch

Holiday Bevvies – Cocktails That Pack A Nutritional Punch

I’m excited to share this post by my foodie friend, Laura Harvey of Fresh Senses Holistic Nutrition.  Laura was tasked with sharing some ideas for seasonal mocktails & cocktails that are festive, fun and pack a nutritional punch: Tis the season for indulgence! Holiday Bevvies…

Continue reading →

Festive Nibbles – Holiday Turkey Roulade

Festive Nibbles – Holiday Turkey Roulade

This week, I challenged some of my favourite local foodies to come up with festive cocktails and nibbles that have delicious seasonal flavours and tonnes of health benefits too!  In post 2 of 3, I have a deliciously festive post from the Tomato Snob herself,…

Continue reading →

Holiday Bevvies – Spicy Kombucha Cocktail

Holiday Bevvies – Spicy Kombucha Cocktail

This week, I challenged some of my favourite local foodies to come up with festive cocktails and nibbles that have delicious seasonal flavours and tonnes of health benefits too!  Today I have an spicy contribution from my friend Rebekka Hutton of  Alchemy Pickle Co: THE…

Continue reading →

Top 5 At-Home Exercise Toys

Top 5 At-Home Exercise Toys

Good Morning Mamas, In last week’s blog post we established that we are very busy women, and that our number one challenge to exercising is time.  Instead of focusing on the negative, we also agreed to revamp our mindsets, and focus on things that we…

Continue reading →

Give The Gift of Fitness

Give The Gift of Fitness

Beautiful mamas make sure you’re making time for yourself over the next couple of crazy weeks. Take care of your amazing body! xoJ

Continue reading →

Holiday Time Crunch – Staying Active for Moms

Holiday Time Crunch – Staying Active for Moms

Hello My Multitasking Mavens, It’s December 5th, and we are all ramping up for the holiday season. It’s a time of tremendous to-do lists, maniacal mall-trips and insane indulgence with friends and family. If you’re celebrating Hanukkah, you’re going to go out of your way…

Continue reading →