Monthly archive for November2013

Pregnancy Week 20: Discovering Changes

Pregnancy Week 20: Discovering Changes

I’m 20 weeks pregnant, and the baby is supposedly the size of an artichoke…although I’m thinking my bump  appears to be at least double that!  I’m happy to report that I am starting to look pregnant, not just bloated, and I’m beginning to feel regular…

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Pregnancy Weeks 0 -19: Re-evaluating Fitness Goals

Pregnancy Weeks 0 -19: Re-evaluating Fitness Goals

Earlier this week I got a glimpse of a little person who’ll be joining our family this spring.  I’m about 19 weeks pregnant and he (or she?) is apparently the size of a mango.  I’ve been checking in and re-evaluating my own fitness goals while…

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Staying Active This Fall

Staying Active This Fall

It’s November, sigh.  I’m completely in denial that we’re ankle deep in fallen leaves and that winter is around the corner. Staying active as the days get cooler and shorter can be a real challenge.  Check out our tips for staying active this fall on…

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