Archive for Fun

My Post Baby Body

My Post Baby Body

It’s been 6 weeks since we welcomed our new little guy into our family. I’m loving the sweet baby cuddles and can’t help but smooch his chubby chipmunk cheeks. I’m adjusting well to my new semi-sleep deprived state, where sometimes the best sleep happens as…

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Pregnancy Week 37: Reality Check

Pregnancy Week 37: Reality Check

Reality check. The milk in my fridge has an expiration date that’s further away than my due date. It’s almost baby time!    Click here to read more on our Clubmom Blog: Life, Sweat & Lunges. xo J

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Pregnancy Week 29: Planned C-Section or VBAC

Pregnancy Week 29: Planned C-Section or VBAC

I can’t believe I’m 29 weeks pregnant; plans for this baby’s birth are definitely on my mind.  Check out the latest post on my Clubmom blog: Life, Sweat & Lunges. I’m weighing my options: planned C-section or VBAC? xoJ

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Mamas on a Mission: Discovering Strength and Balance

Mamas on a Mission: Discovering Strength and Balance

I have LOVED sharing the stories of Mamas on a Mission throughout the months of December and January.  Check out the seventh and final post this week on our Clubmom blog: Life, Sweat & Lunges. Meet Helaina: This mom and teacher extraordinaire loves to sweat…

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Mamas on a Mission: Regaining Confidence

Mamas on a Mission: Regaining Confidence

This is the second in the series: Mamas on a Mission.  These are posts from women who find the time to prioritize their health and fitness goals despite their busy lives.  They know that juggling family, work and life are reasons to  exercise, not excuses!…

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Full Body Exercises That We Love To Hate

Full Body Exercises That We Love To Hate

Today on our Clubmom Blog, Life, Sweat and Lunges, check out the full body exercises that make our boot campers groan.  These bad boys will have your muscles burning and your heart rate up in no time.  Happy sweating! xo J

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Exercising Post-Baby: Am I Ready?

Exercising Post-Baby: Am I Ready?

I’m honoured that I get to connect with new moms and hear about their individual birth stories. I often hear: I know it’s early, but I really think I’m ready to start exercising.  The decision to get active again post-baby depends on a lot of…

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Contest Alert

Contest Alert

Hey Mamas, We’re thrilled to announce this amazing Mothers’ Day Giveaway, in conjunction with Diana Nazareth Photography and some fabulous local women entrepreneurs.  Do you know a really special mom; someone who manages to get it all done, and makes it look easy?  Nominate her,…

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Exercising Post Baby Part 3: You Look Good For A Mom.

Exercising Post Baby Part 3: You Look Good For A Mom.

Thanks for checking out Part 3 of this series related to why we exercise and how it makes us feel.   Check out this guest blog post from fabulous maternal maven Lindsay Collins. Lindsay is a mom of two, and a hardworking client of Twenty…

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Breathe What’s Trending/ Wish List – Healthy In 2013

Breathe What’s Trending/ Wish List – Healthy In 2013

Hey Mama-birds, Check out this guest post by Twenty Toes on Homesav.com, and learn about some accessories that will make reaching your New Year’s goals just a tad more fun!  Enter to win your very own pair of RedGiant ear buds in GOLD! xoJ  

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