Holiday Bevvies – Cocktails That Pack A Nutritional Punch

I’m excited to share this post by my foodie friend, Laura Harvey of Fresh Senses Holistic Nutrition.  Laura was tasked with sharing some ideas for seasonal mocktails & cocktails that are festive, fun and pack a nutritional punch: Tis the season for indulgence! Holiday Bevvies is one of those indulgences so I’ve chosen some “healthier” choices that if enjoyed in … Read More

Festive Nibbles – Holiday Turkey Roulade

This week, I challenged some of my favourite local foodies to come up with festive cocktails and nibbles that have delicious seasonal flavours and tonnes of health benefits too!  In post 2 of 3, I have a deliciously festive post from the Tomato Snob herself, Jaime Verk-Perez of  The Fooding Co. As we find ourselves nearing the thick of the … Read More

Holiday Bevvies – Spicy Kombucha Cocktail

This week, I challenged some of my favourite local foodies to come up with festive cocktails and nibbles that have delicious seasonal flavours and tonnes of health benefits too!  Today I have an spicy contribution from my friend Rebekka Hutton of  Alchemy Pickle Co: THE APPLE SWITCHEL Switchel originated in the Caribbean and became popular in the American colonies in … Read More

Give The Gift of Fitness

Beautiful mamas make sure you’re making time for yourself over the next couple of crazy weeks. Take care of your amazing body! xoJ

Holiday Time Crunch – Staying Active for Moms

Hello My Multitasking Mavens, It’s December 5th, and we are all ramping up for the holiday season. It’s a time of tremendous to-do lists, maniacal mall-trips and insane indulgence with friends and family. If you’re celebrating Hanukkah, you’re going to go out of your way to eat tonnes of oily, fried foods like donuts or potato latkes.  It’s your duty, … Read More